Please read the KNBC tour rules before showing up for your first tour.
Our rides this year have a wide range of distances and speeds. We suggest you choose rides that match your endurance and biking speed.
Starting
Time
Tours
leave on time, so please arrive at least ten minutes prior
to the indicated departure time.
Starting
Points
Tours that show Kanata as a starting point refer to the Kanata Town
Centre, 150 Katimavik Road, in the parking lot near Kanata Opticians.
Centrepointe starts mean the parking lot between Marshy's and the City
of Ottawa building on Centrepointe Drive.
Distances
Distances quoted are believed to be within plus or minus 10%. Note that
it is about 50 km to downtown Ottawa and back from Kanata.
Speed
Ratings
S1 = 18–21 km/hr; S2 = 22–24 km/hr; S3
= 25–27 km/hr; S4 = over 27 km/hr
(Based on a cruising speed on level ground with little or no wind.)
A ride with two speed ratings, e.g. S1,S2 or S2,S3, means that there
will be two groups each with its own tour leader.
*Remote
Starts
A stars mean a remote start. For these tours, riders should
call
ahead and inform the tour leader that they plan to be on the ride and
leave a number where they can be reached. If you don't call ahead and
the tour is cancelled, nobody will be able to inform you.
If a ride has both standard and remote starts, the above only applies
if you plan to join the ride at the remote starting point.
Riders needing a drive may call the tour leader who may be able to
arrange or help you arrange a lift.
Saturday 2 April 2011 Manotick,
S1-40 km, S2-50 km
10:30am start at Centrepointe. . Cycle south
to Manotick with the two groups using different routes,
depending on the
conditions on the paths. Meet in Manotick for lunch in a
restaurant or
bring a picnic to eat near the Mill if weather is favourable.
Return by a
different route
S1 Stella Val 613-225-8879
S2 Carole Laflamme 613-721-0109
Sunday
3 April 2011 Osgoode 80 Km, S3/S4
10:30am start at Centrepointe. Cycle
south along Bowesville Rd
and Manotick Station Rd to Osgoode. Quick picnic lunch from
the
supermarket or sit-down lunch at the Red Dot Café.
Return to the city on
First Line Rd and Cedarview Rd.
S3: Tim Sparling 613-839-1594
S4 Tom Seniuk 613-276-3257
Wednesday
6 April 2011 Merrickville from Kemptville S1/S2, 50 Km
10:00 am start from the Your Independent
Grocery store in Kemptville. . Cycle quiet, flat roads along
the Rideau
River. Lunch in Merrickville at a restaurant or picnic in
park.
S1: Jack Fallis, ph. 613-746-6444
S2: Jim Cale, 613-233-0782
Saturday
9 April 2011 The Swan at Carp, S1- 40 km/S2-50Km/S3-75km
S3
start at Centrepointe at 9:45. S1 & S2 start at KTC at 10:30
am.
Cycle a rural route into the village of Carp. Lunch at the
Swan at Carp –
pub menu. Return by a different route.
S1: Carole Laflamme 613-721-0109
S2: Jim Cale 613-233-0782
S3: Tim Sparling 613-839-1594
Sunday
10 April 2011 Carleton Place, S2/S3 80 km
10:00am start at KTC. Cycle side
roads via Appleton to Carleton Place. Lunch in a restaurant
or bring a
picnic. Return through Ashton and Stittsville.
S2: Mary Aaftink 613- 591-8801
S3: Paul & Nancy Hough, ph.
613-592-3167
Saturday
16 April 2011 – Richmond/Stittsville S2 65 km
10:00am start
at Centrepointe. An easy loop through town and
country. Picnic
lunch. Bakery stop at Richmond.
Jim Cale, ph. 613-233-0782
Saturday
16 April 2011 – Preston St-S1/S2 30 km
11:00am start at Centrepointe.
Cycle
on bike paths and quiet streets to the Little Italy neighbourhood.
S1 - Ronald Simard, ph. 613-224-8276
S2 – Maureen Edwards 613-224-8276
Sunday
17 April 2011 – Burritt’s Rapids S3 75
km.
Remote start at Richmond Fair Grounds at
10:00am. Restaurant lunch
at Lock 17
restaurant or a picnic at Burritts
Rapids, and then cycle east along the river to Becketts Landing and
north back
to Richmond.
Judith Hawkins, ph. 613-749-2093
Sunday
17 Apr 2011 – Ashton, S2 – 50 km
10:30am start at KTC. Cycle to Ashton on
quiet side roads. Lunch at the Ashton Pub, and return by a
different
route.
Susan Monaghan, ph. 613-271-1777
Wednesday
20 April 2011 – Beckett’s Landing S1 – 50
km
10:00 am remote start from the
Richmond Fair Grounds.
Picnic lunch
Jack Fallis , ph. 613-746-6444
Saturday
23 April 2011 Almonte S2- 76 km/S4 – 105 km
9:30am start at KTC for S2 and Centrepointe
for S4. Cycle through Ashton, Appleton and along CR#29 to
Almonte for
lunch. Return on CR#49 (March Road) for a short while and then
along side
roads into Kanata.
S2 – Barrie Kirk 613 592-6672
S4 – Linda Kennedy 613-878-3802
Sunday
24 April 2011 – Easter Sunday – no rides scheduled
Saturday
30 April 2011 – Wakefield – S2 – 75 km,
S3 – 110 km
S3 start at KTC at 9:30, S2 start at
Mousette Park at 10:00. Cycle on bike paths and back roads to Old
Chelsea, and
then along Highway 105 and Riverside Drive to Wakefield.
Bring or buy a
picnic lunch at the great local bakery to enjoy on the shore of the
Gatineau
River.
Some hills
S2: Jim Cale, ph. 613-233-0782
S3: Karine Langley 613-523-8740
Saturday
30 April 2011 – Barrhaven – S1/S2 -30 km
Start at Centrepointe at 11:00am. Restaurant
lunch
S1: Roland Simard 613- 224-8276
S2: Maureen Edwards 613-224-8276
Sunday
1 May 2011 Kemptville –S4-105 km
Start at Centrepointe at 10:00 am.
Cycle
along quiet roads through Osgoode to Kemptville. Return via
North Gower.
Lunch in a restaurant at Kemptville.
Tom
Seniuk, ph. 613-276-3257
Sunday
1 May 2011 Pinhey’s Point S2- 45 km
10:00am start
at KTC. Ride to Pinhey’s Point on mainly quiet
roads, eat a picnic lunch
on the banks of the Ottawa River and return by a different route.
Stuart Burrows 613-831-8275
Wednesday
4 May 2011 Aviation Museum S1 – 50 km
10:00 a.m. start from Bate Island [middle
of the Champlain Bridge]. Travel mostly paths along the Ottawa River,
across
the Portage Bridge to Sussex St. Take the Eastern Ottawa River bike
path until
it meets the Parkway. Bike the Parkway shoulder to the Museum for
picnic or cafeteria
lunch. View the exhibits [15 free entrance tickets available]. Return
via the Rideau River bike path to
Sussex St. Cross the Locks at the Chateau and back to Bate Island.
[Some stone
dust].
Jack Fallis 613-746-6444
Saturday
7 May 2011 Ashton-Appleton-Almonte S2- 80 km
10:00am start at KTC for this "Triple
A Tour". Cycle to Almonte via Ashton and Appleton.
Return by
Old Almonte Road. Lunch in restaurant or picnic.
Jim Cale 613-233-0872
Saturday
7 May
2011 Wakefield S3 110/75 km
10:00 am start at KTC or 10:45am start at
Moussette Park. Cycle on bike paths and back roads to Old
Chelsea, and
then along Highway 105 and Riverside Drive to Wakefield.
Bring or buy a
picnic lunch at the great local bakery to enjoy on the shore of the
Gatineau
River.
S3: Paul & Nancy Hough,
ph.
613-592-3167
Sunday
8 May
(Mothers’ Day)
W A Taylor Conservation
Centre
S3 – 85 km
9:30am start at KTC.
Cycle to
W.A. Taylor Conservation Area through Richmond and Manotick for a
picnic
lunch. Return through North Gower and Twin Elm.
Nel Ahmed, ph. 613-592-2891
Sunday 8 May 2011 Tulip Tour S2 65/40 km
10:00 am start at KTC with a pick up at
Brittania Park at 10:45. Cycle downtown, primarily on bike
paths to see
the tulips in Major Hill’s Park and Dow’s
Lake. Lunch in the Byward
Market. Return via the Experimental Farm.
Mary Aaftink 613-591-8801
Wednesday
11
May 2011 Tulip Tour S1 40 km
10:30am start at Centrepointe.
Cycle
to the Experimental Farm and tour Dow's Lake and the tulips.
Follow the
Rideau Canal to the Civic Centre to view exhibits. Return
by the Ottawa River bike
path. Restaurant lunch in the Byward market.
Carole Laflamme 613-721-0109
Saturday
14 May
2011 Burritts Rapids S3 75/110 km
9:00 start at KTC with a 10:00am start at
the Richmond fairgrounds. Picnic lunch at Burritts Rapids,
and then cycle
east along the river to Becketts Landing and north back to Richmond.
Monna-Leigh McElveny 613-599-1258
Saturday
14 may
2011 Manotick S1/S2 – 45 km
10:30am start at Centrepointe.
Cycle
south to Manotick via Greenbank Road with lunch in a
restaurant. Return
by a different route.
S1: Ronald Simard, ph. 613-224-8276
S2: Maureen Edwards 613 – 224-8276
Sunday
15 May
Pakenham S2 – 85 km
10:00am start at KTC. Cycle back
roads by way of Kinburn to Pakenham. Lunch at Watts Cooking
café.
Return partially on a different route.
Christine Walton 613-592-1172
Sunday
15 May
Buckingham S3/S4 115/85km
10:00am start at Centrepointe.
10:45 S3
pick up at Jacques Cartier Park. A moderately challenging but very
pretty tour
through Perkins to Buckingham where we will stop for lunch.
Return
largely along the Route Verte/route 148
S3: Tim Sparling 613-839-1594
S4: Linda Kennedy 613-798-9976
Wednesday
18
May 2011 Old Gatineau S1- 50 km,S2 60 km
10.00 a.m. start from Moussette Park. Take
the bike path to the Portage Bridge. Continue along
the Ottawa River on Route Verte No.1 to Gatineau Point and
on to Templeton Quebec.
After a picnic
or restaurant lunch in Templeton we go back by way of the Gatineau
River to Leamy
Lake.
S 1's take paths to the
Portage
Bridge and back to Moussette Park. S 2's go back by way of Gatineau
Park.
S1. Jack Fallis, ph 613-746-6444
S2. Jim Cale, ph 613-233-0782
Saturday
21 May
2011 Lanark Highlands S2 70 km
10:00am start at McDonalds
Corners. A
tour of the Lanark Highlands, passing through the towns of Elphin,
Maberly, and
Playfairville. Restaurant lunch
Stuart Burrows 613-831-8275
Sunday
22 May
2011 Aylmer S2 70/45 kms
9:30am start at KTC or 10:00am at Britannia
Park. Cycle along the Ottawa River Parkway to Portage Bridge,
cycle path
to Aylmer for lunch, return via Champlain Bridge.
Barrie Kirk, ph. 613-592-6672
Sunday
22 May
2011 Rockland S3 80 kms
10:00am start at The Aviation Museum. A
circular route to Rockland through parts of Orleans, heading towards
Navan then
heading NE to Rockland.
Restaurant
lunch in Rockland with a return along the Ottawa River
Judith Hawkins 613-749-2093
Monday
23 May
2011 Spencerville S3-95 kms
9:30am start at Kars. Picnic lunch
in
Spencerville next to the mill.
Nel Ahmed, ph. 613-592-2891
Saturday
28 May
2011 Gatineau Park & Lac Leamy S3-100 km
9:30am start at KTC. Cycle the parkways in
Gatineau Park up to the Champlain Lookout and down to Old Chelsea for a
picnic
lunch, bring your own or pick it up at the bakery. Return to
the parkway
and follow the cycle paths to Lac Leamy returning via Mousette Park
along the
Ottawa River.
Monna-Leigh McElveny 613- 599-1258
Saturday
28 May
2011 Merrickville S1/S2 50 kms
10:30am start at Jonssons Your Independent
Grocer in Kemptville. Cycle quiet roads along the Rideau
River.
Lunch in Merrickville at a restaurant or picnic in park.
S1: Ronald Simard 613- 224-8276
S2: Maureen Edwards 613-224-8276
Sunday
29 May
2011 Killmarnock Lock S2 85 km
10:00am start at Jonssons Your Independent
Grocer in Kemptville. Cycle to Merrickville along Donnelly
Rd. and from
there to Kilmarnock Lock along Rideau River Road for a picnic
lunch. Back
through Jasper, Eastons Corners and Merrickville (ice
cream). Both
sides of the Rideau, nice river views.
Mary Aaftink, ph. 613-591-8801
Saturday
4 June
2011 Dow’s Lake S1 40 km
10:30am S1 start at Centrepointe.
Cycle to the Byward Market along the Ottawa River parkway paths for
lunch then
along the Rideau Canal to Dow's Lake and back to the start points
through the
Experimental Farm.
Mary Thorne 613-823-4705
Sunday
5 June
2011 Portage du Fort S3 105 km
9:00 am S3 start at No Frills supermarket
in Arnprior on White Lake Road just off Highway 17. From
Arnprior, cycle
on CR#1 along the Ottawa River to the bridge/dam at Portage du Fort and
then
along the Quebec side to Norway Bay for lunch. Return to the
Ontario side
on the Quyon Ferry and cycle back to Arnprior through Fitzroy Harbour
and
Galetta.
S3: Karine Langley, ph.
613-523-8740
Sunday
5 June
2011 Gatineau Point S2 55 km
10:30am start at Mousette park. Cycle along
the bicycle path to Portage then
along
the Ottawa River to Pointe Gatineau on the bike path. Lunch
at a
restaurant. Return via shorter route on the bike path, Leamy
Park to
Moussette Park. This ride is mainly on bike paths with occasional short
hills.
Stella Val 613-225-8879
Wednesday
8
June2011 Wakefield and beyond S2 – 85 km
10:00 am start at the Gatineau Park
Visitors Centre in Old Chelsea.
Cycle
to Wakefield along the River road, then
tackle some of the hills
beyond the Village.
Picnic lunch in Wakefield
Jim Cale 613- 233-0782
Saturday
11
June 2011 The Mill of Kintail S3 – 95 km
9:30am start at KTC. Cycle along
Richardson Side Road and Corkery Road to Almonte and on to the Mill of
Kintail
for a picnic lunch. Possibility of a visit to the
mill. Attractions
include museum, craft store and a short hike at the mill.
Return via
Upper Dwyer Hill Road and Fernbank Road.
Monna McElveny, ph. 613-599-1258
Saturday
11
June 2011 Kanata S1/S2 35 km
10:00am start at Centrepointe. Cycle to
Corkstown Road then along the Equestrian park trail to Metro
supermarket, Tim
Horton's, or other restaurants. Return via Carling Avenue to
Centrepointe.
S1:Ronald Simard, ph. 613-224-8276
S2: Maureen Edwards 613-224-8276
Sunday
12 June
2011 Bourget S3 105 km
10:00am remote start from the Aviation
Museum.
Restaurant Lunch in Bourget
after riding through Sarsfield.
Return
via Hammond.
Judith Hawkins 613-749-2093
Sunday
12 June
2011 Pakenham, White Lake and Burnstown S2 105 km
9:30 am start at Almonte at the No Frills
supermarket across from Tim Horton's on March Rd. A pretty
loop through
countryside, small towns, rivers and lakes. Picnic lunch at
Waba Cottage
Museum and Gardens.
Stuart Burrows 613- 831-8275
Wednesday
15
June 2011 Aylmer S1 – 70/45 km
10:00am start at KTC with a pick up at
10:30 at Brittania Park.
Cycle long
bike paths to Aylmer for either a picninc lunch, or lunch at the Marina.
Carole Laflamme 613- 721-0109
Saturday
18
June 2011 Pakenham
S3-85km
10:00am start at KTC. Cycle back
roads by way of Kinburn to Pakenham. Lunch at Watts Cooking
café or bring
a picnic. Return along a different route, on Blakeney Rd via
Panmure.
Tom Seniuk 613-276-3257 or Caroline Delisle
613-276-7231
Sunday
19 June
2011 Byward Market, S2 60/35 km
10:00 am start at KTC with a 10:30 pick up
at Brittania Park.
Cycle downtown along
bike paths for a restaurant lunch in the Market. Return
via the Experimental Farm.
Barrie Kirk 613-592-6672
Sunday
19 June
2011 Renfrew-White Lake S3-70 kms
10:00 am start
from the No Frills grocery store in Arnprior (just off White Lake Road
opposite
Tim’s).
Cycle along the Rideau River
then across to Renfrew.
Restaurant
lunch in Renfrew.
Return through
Burnstown and White Lake
Karine Langely
613- 523-8740
Wednesday 22 June 2011: Champlain
Lookoff and Lake Leamy S2, 65 km. HILLS
Remote start, 10:00 am at Mousette Park. Cycle the park to Champlain
Look-off
then into Old Chelsea for picnic lunch Bring your own or purchase at
bakery.
After lunch take the bike path to Lake Leamy. Of course, lots of
friendly hills
to climb.
Jim Cale, ph 613-233-0782
Saturday
25
June 2011 Merrickville S2 - 130 Km
8:00 am start in Ashton. Cycle
to Perth for coffee, Smith’s Falls for
lunch and Merrickville for ice cream.
Due to the distance involved
we will be travelling at high S2 speed
occasionally doing low S3 speed.
Jim Cale 613-233-0782
Saturday
25
June 2011 Lac Leamy S1/S2 50 kms
10:30am start at Centrepointe. Cycle
along bike paths for a picnic or
restaurant lunch at Lac Leamy
S1: Ronald Simard 613-224-8276
S2: Maureen Edwards 613-224-8276
Sunday
26 June
2011 Purdon Conservation Area S2-60 km
Remote start at 10:00 am in Lanark.
Cycle to Purdon Conservation Centre by way
of Balderson and Playfairville, for a picnic lunch at the Conservation
Centre
where we will hike down the path and steps to the Lady Slipper Orchids
which
should be blooming. After walking through the Centre on the
boardwalks,
and lunch, return by a shorter route. Some hills on this ride, which is
very
pretty. There is a restaurant 4km before the conservation
Centre for those
prefering to eat there.
Stella Val
613-225-8879
Friday
1 July -
Happy Canada Day! -Meech Lake S2 – 75/50 kms
10:00 am start at Centrepointe with a 10:30
start at Mousette Park.
Cycle to Meech
Lake through Gatineau Park with a stop at the bakery in Chelsea prior
to a swim
and picnic lunch at Meech Lake
Caroline Delisle 613-726-7231
Saturday
2 July
2011 – Almonte-Arnprior-Pakenham – S2 110 kms
9:00am start in Almonte at Your Independent
Grocer parking lot opposite to Tim’s on March Rd. Cycle
to Arnprior then
through Burnstown, White Lake
, Packenham and return to Almonte. Picnic
lunch at White Lake.
Due to the distance we will
be travelling at
high S2 speed, ocassionally doing low S3 speed
Jim Cale 613-233-0782
Saturday
2 July
2011 – Baxter Conservation Area S1- 70/45 kms
10:00 am start at Centrepointe with a 10:30
start in Barrhaven at McDonald's on Strandherd Dr. Cycle
through Manotick
and then follow the Rideau River to Kars and on to Baxter Conservation
Area.
Swimming and picnic lunch. Possible
$2 admission fee for
Conservation Centre.
Stella Val, ph. 613-225-8879
Sunday
3 July
2011- Perth – S3-90 km
10:00am start at
Your Independent Grocery parking lot in Almonte (across the street from
Tim’s on
March Rd). Enjoy a scenic ride through Fergusons Falls and
Balderson to
Perth. After lunch the ride follows the "Rideau
Lakes"
route to Carleton Place, then Appleton and back to Almonte.
Picnic lunch.
Paul & Nancy
Hough 613 592-3167
Sunday
3 July
2011 – Champlain Lookout – S2-75/45 kms
10:00 am start at Centrepointe with a pick
up at Mousette Park at b10:30.
Bicycle
paths and Gatineau Parkway.
Bring a
picnic lunch, or pick one up at the Chelsea bakery. Picnic
at the Gatineau Park Visitors Centre.
Carole Laflamme 613-721-0109
Saturday
9 July
2011 Norway Bay –S3- 125 km
9:30am departure from KTC. Cycle
back roads to the Quyon ferry and on
to Norway Bay.
Lunch at The Pines Lodge
in Norway Bay.
Retrace route home. Ferry
cost will be announced in Bike Shorts.
Monna-Leigh McElveny 613599-1258
Saturday
9 July
Aylmer S1/S2 – 50 kms
10:30 departure from Centrepointe. Cycle
along bike paths to the Marina in
Aylmer.
Picnic or lunch at the marina.
S1: Roland Simard 613-224-8276
S2: Maureen Edwards 613 224-8276
Sunday
10 July
2011 Plantaganet,- Van Kleek Hill- Hawkesbury S3- 115 km
10:00am start at St. Paul Elementary School
(260 Main Street) in Plantagenet. Cyle via Vankleek Hill to
Hawkesbury
for lunch (restaurant or picnic). Then cycle along the Ottawa
River back
to Plantagenet.
Karine Langley 613-523-8740
Wednesday
13
July 2011 Merrickville S3 120 Kms
7:30Leaving the KTC at 7.30, we will stop
for coffee in Merrickville, enjoy a picnic lunch in Burrits Rapids and
stop for another break at Never too Latte in Richmond
Nel Ahmed 613-592-2891
Saturday
16
July 2011 Portage du Fort S4-175 kms
8:30 am start at KTC. Cycle
through Arnprior and along the River
Road.
Cross at the dam and return
through Norway Bay on the Qc side to the Quyon ferry
Linda Kennedy 613-878-3802
Saturday
16
July 2011 Perth S2 – 80 km
Remote Start Ashton 9.30am to The
Stewart Park Festival in Perth, S2,80kms. Picnic Lunch, Listen to free
music in
the park for an hour or two before returning to Ashton.
Christine Walton 613592-1172
Sunday
17 July
2011 Norway Bay S2 125 kms
9:00am departure from KTC. Cycle
back roads to the Quyon ferry and on
to Norway Bay.
Lunch at The Pines Lodge
in Norway Bay.
Retrace route home. Ferry
cost will be announced in Bike Shorts.
Due to the distance of this tour we will be cycling at high S2 spewed
occasionally at low S3.
Jim Cale 613-233-0782
Sunday
17 July
2011 Montebello S2/S3-
110 kms
9:30am start at the Cumberland
arena.
Crossing the Ottawa River to Masson ($), stopping for a restaurant
lunch in
Montebello, crossing the river at Fasset ($) and returning to
Cumberland on the
Ontario side.
S3: Nel Ahmed, ph. 613-592-2891
S2: Susan
Monaghan 613-271-1777
Saturday
23
July 2011 Richmond S1/S2 60 kms
10:30am start at Centrepointe.
Cycle
through Ottawa south to Barnsdale and Richmond. Lunch in a
restaurant or
picnic in a park
S1:Ronald Simard, ph. 613-224-8276
S2: Maureen Edwards 613-224-8276
Saturday
23
July 2011 Athens S3-70kms
10:00am sharp start at Lombardy.
Home
of the historic murals. Cycle along quiet paved county roads
through the
villages of Motts Mills, Toledo, and Plum Hollow into Athens.
Bring a
picnic lunch as restaurants are limited.
John Reilly, ph. 613-234-0071
Sunday
24 July
2011 Carleton Place S2-80 kms
9:30am start at KTC. Cycle side
roads
via Appleton to Carleton Place. Lunch in a restaurant or
bring a
picnic. Return through Ashton and Stittsville.
Barrie Kirk, ph. 613-592-6672
Sunday
24 July
Casselman S4 – 125 kms
9:00am start at Museum of Science &
Technology. Cycle two different routes to Cassleman and
back. Lunch
at a casse-croute or Quizno's in Casselman.
David Courtman 613-864-9320
Caroline Deslisle will lead a tour of the Gats starting from Gamelin at 8:00am on Sundays 12 & 19 June; 3, 17, 24 & 31 July; 7, 21 & 28 Aug and 4 Sep. This is for beginner climbers and will take advantage of the road closure in Gatineau Park on Sunday mornings.
Join us on Wednesday evenings at 6:15 at Centrepointe for impromptu tours of 90 to 120 minutes followed by socializing at a local pub. S1, S2 and S3/S4 speed groups arranged at the start depending on turnout.
May 4th, 11th, 18th & 25th
June 1, 8th, 15th, 22 & 29th
July 6th, 13th, 20 & 27th
Odette Regimbal (ph. 613-224-5723), Jim Cale (ph. 613-233-0782) and Peter Nabein will be leading other rides during the day on Wednesdays. The start points, routes and distances will be announced each week in bike shorts Bike Shorts.